
Wellness Tip #6 - Keep Learning
Henry Ford once said, “Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.”
This month’s wellness tip is to keep learning, regardless of your age, occupation, or education.

Meet William Wright
In this candid interview, William Wright, founder of Core Remastered, sits down with the team at CanvasRebel to discuss his experience starting out as a personal trainer, how vulnerability has shaped his business, and tools for gaining recognition and notoriety as a business owner.

Podcast Appearance: Freeing Yourself from Self-Doubt & Tapping into the Mind-Body-Spirit Connection
William Wright sits down with Mike Trugman, host of “Mike’s Search for Meaning” to discuss his process of personal development, how to overcome self-doubt, and how to connect with your mind, body, and spirit. Listen to the podcast here.

Wellness Tip #4 - Be Nice to Yourself
When you are feeling down, it is easy to be hard on yourself. While you might not be of the mind to congratulate or compliment yourself, try being compassionate.

Your Discovery Session
Maybe you’re seeking a shift in mindset or looking to make a change in your career.
Maybe you are managing self-doubt or trying to understand a pattern of procrastination.
Either way, a discover session will help you identify your goals and create a plan to get there. Schedule yours today.

What is a life coach?
What is a life coach, and why should you work with one?
A Life Coach provides support and guidance to those looking to reach personal and professional goals by creating and overseeing strategies that help them realize their potential.